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Mindfulness Meditation Teacher & Coach Training
Course Outline & Requirements
Announcement: Courses Being Migrated to New Site
4th Quarter 2023 Student Newsletter
Course Outline
Training Manual for Course
Course Requirements
Meditation Log Information for Practical Application
Mentor Support Included
Contact Information, Classes, and Community
UPDATED WITH BONUS SCRIPTS - Meditation Scripts for All Meditations in the Course
Dharma Talks (Your Questions Answered & Other Resources)
Additional Resources
Refer a Friend Program
LIVE Workshops and Recordings
LIVE Workshops
Overview of Workshop Recordings
Insight Meditation Retreat: Immersive Practice
Mindfulness Meditation
Overview
What is Mindfulness?
Basic Mindfulness Meditation Practice | Lesson Series 1-7
Basic Mindfulness Meditation Practice | Lessons Series 8-14
The Value of Personal Practice as You Teach Mindfulness
Overview
Personal Practice
Teaching Mindfulness
Teaching Resources
Practical Application
Behind Mindfulness
Buddhist Philosophy
Practical Application
Additional Mindfulness Practices
Overview
Grounding
One-Pointed Concentration
Developing Loving-Kindness and Compassion
Developing Insight and Wisdom
Practical Application
Specific Areas in Mindfulness and Special Populations
Overview
Making Meditation Accessible
Trauma-Sensitive Mindfulness
Mindfulness-Based Stress Reduction
Mindfulness for Depression, Anxiety, OCD & Perfectionism
Mindfulness and Eating
Mindfulness for Grief
Mindfulness for Self-Compassion
Mindfulness for Work
Mindfulness for Social Change
Resources for Immediate Help
Practical Application
Leading, Writing and Recording Guided Meditations
Leading Guided Meditations
Elements for Writing a Guided Meditation
Recording Guided Meditations
Practical Application
Before Moving to Mindfulness Coaching Module
Notice
Mindfulness Coaching
Mindfulness Coaching Overview
Mindfulness Coaching Tools and Exercises
First and Second Phases
Why Clients Desire a Mindfulness Coach
Insight Mindfulness Process Dyad
Client Sessions
How to Start Mindfulness Coaching
Mindfulness Coaching Guide & Reflections
Resources
In Closing
In Closing and Practicum Submission
International Mindfulness and Meditation Alliance Membership
International Mindfulness and Meditation Alliance Information
Yoga Alliance Continuing Education
Yoga Alliance Continuing Education
Insight Meditation Retreat: Immersive Practice
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