As a mindfulness practitioner, you already know the power of mindfulness in your own life. As a Mindfulness Coach, you will learn to share your skills one-on-one with your clients.
In this Mindfulness Coaching Certification, you will both experience and learn the technique of an Insight Mindfulness Dyad. The dyad allows a client to be gently guided as they mindfully allow all thoughts, feelings, and sensations arise as they share aloud.
Mindfulness is foundational to assisting our clients in developing a stable mind by cultivating concentration. You will explore the variations of Insight (Vipassana) Meditation and see how it can help you and your clients with thoughts, emotions, bodily sensations, and the cultivation of compassion and happiness.
You will also learn helpful tools that will assist clients with applying what they learn so that they may live mindfully. We work with our clients in a way that matches their unique needs for essential transformation of body, mind, and spirit.
Included in the Mindfulness Coaching is not only the Learn Insight (Vipassana) Meditation course but a few of our courses that you can use with your clients.
- Mindfulness for Stress Relief
- Calm Your Anxious Mind
Finally, you will learn how to develop a program for your clients with the practice of mindfulness in their everyday lives kept in mind.
Yoga Teachers: Upon completion of course, you are eligible to register for 20 hours of Yoga Alliance Continuing Education.
Note: If you already own the Mindfulness Meditation Teacher Training, the Mindfulness Coaching module is included in your course.
Deb Phelps is a certified Meditation Teacher and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same.
- Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP
More information at debphelps.com
StartMindfulness Coaching Tools and Exercises
StartFirst and Second Phases
StartWhy Clients Desire a Mindfulness Coach
StartInsight Mindfulness Dyad Process
StartHow to Start Mindfulness Coaching
StartMindfulness Coaching Guide & Reflections
StartResources for Further Research
StartClasses, Events, & Coaching
StartYoga Alliance Continuing Education