The Practice of RAIN for Compassion

Based on Radical Compassion by Tara Brach

This course is a series of teachings that explore and follow the book Radical Compassion by Tara Brach. If you wish to be more compassionate to yourself, this course and private session is for you.

In describing Radical Compassion, Tara Brach says: With the tools and practices of Radical Compassion we integrate presence, empathy and authenticity, connect more fully with ourselves and others, building resources for contributing to life.

RAIN is an acronym:

Recognize - What is Happening
Allow - Life to Be Just as It is
Investigate - with a Gentle, Curious Attention
Nurture - with a Loving Presence

This course includes one (1) 60 minute private session with Deb Phelps, a trained RAIN Practice Partner by Tara Brach

More private sessions can be added at a discount.

Yoga Teachers: Upon completion of course, you are eligible to register for 8 hours of Yoga Alliance Continuing Education.


Your Instructor


Deb Phelps
Deb Phelps

Deb Phelps is a certified Meditation Teacher, Sound Healer, Mindfulness Coach, and Yoga Specialist who uniquely assists her clients overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, she assists and inspires others to do the same.

- Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP

More information at peacefulwellness.org



Course Curriculum


  Overview and Resources
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days after you enroll
  RAIN: Full Meditation Practice
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days after you enroll
  Yoga Alliance Continuing Education
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!