Save 30% When You Bundle These Five Courses!

Mindfulness can help us in all areas of our lives to find equanimity and balance. These courses will assist you in various aspects of your life.

Included in this Bundle:

  • Calm Your Anxious Mind
  • Mindful Resilience
  • Working Mindfully with Pain
  • Self-Compassion
  • Mindful Practices for Better Sleep

Hi, I’m Deb Phelps

I am a certified Meditation Teacher and Practitioner since 1980. I am also a Mindfulness Coach, Integral Sound Energy Practitioner, and Yoga Specialist. I uniquely assist my students and clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. I have overcome significant life and health challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, I have found a life of contentment and equanimity. 

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