Meditation for Well-Being

Meditation can help us to be aware of our body and mind.

In this four part video class series on Meditation for Well-Being. Your will learn how meditation can help you can mange your well-being. You will learn two techniques each week. You also have available to you one 30-minute private session to ask questions or gain support.



Your Instructor


Deb Phelps
Deb Phelps

Deb Phelps is the founder of Peaceful Wellness Institute and is an experienced Meditation Teacher and Practitioner since 1980, in addition to being a certified Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist. She offers a unique approach to help clients overcome various challenges such as stress, anxiety, PTSD, and grief, enabling them to live purposeful and joy-filled lives. Having faced significant life obstacles herself, Deb relied on various mind-body-spirit practices to overcome them and find a life of contentment and equanimity. With extensive education and life experience, including living in a spiritual community for a year, Deb inspires and assists others in their pursuit of a fulfilling life.

- Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

More information at debphelps.com


Course Curriculum


  Welcome to Meditation for Well-Being
Available in days
days after you enroll
  Meditation for Well-Being
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!