Gratitude and Joy | Applied Mindfulness
Awaken joy through gratitude
PRESALE! Course Opens December 5th!
You carry all the ingredients to turn your existence into joy. Use them! Use them! —Hafiz
In this 4-week series, we learn how the practice of gratitude cultivates joy.
Make gratitude and joy (well-being) a priority.
Open the way for compassion, instead of judgment, to guide all interactions.
Appreciate the good qualities of yourself and others.
Continue to develop and extend appreciative joy in your life.
Attend the live sessions or watch the recordings.
Starts December 5, 2022
Yoga Teachers: Upon completion of course, you are eligible to register for 4 hours of Yoga Alliance Continuing Education.
Deb Phelps is a certified Meditation Teacher and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same.
- Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP
More information at debphelps.com