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Walking the Path of Kindness | Applied Mindfulness
Walking the Path of Kindness
Course Summary and Objectives
Session 1 - Why Train in Loving-Kindness and Start of 30-Day Ritual
Session 2: Accept Yourself As You Are
Session 3: Giving and Receiving Loving-Kindness and Compassion
Session 4: Gratitude and Thankfulness Brings Healing
Refer a Friend Program
Mindfulness Meditation Training (Certify to Teach/Coach or for Personal Self-Study)
Resources
Metta Mini-Retreat
All Metta in May Meditations
Additional Meditations
Resources
Classes, Events, and Coaching
Yoga Alliance Continuing Education
Yoga Alliance Continuing Education
Teach online with
Session 2: Accept Yourself As You Are
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