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Mindfulness for Social Change
Mindfulness for Social Change
Course Summary and Objectives
Session 1: We Are All in This Together | Change is Possible
Session 2: Change is Possible | Agency:
Session 3: When Anger Turns to Courage:
Session 4: Grief to Resilience
Session 5: Coming Home to Ourselves
Session 6: Interconnectedness
Session 7: Seeing More Clearly
Session 8: Balance - Live 8/30
Resources
Additional Resources for Mindful Social Change
Classes, Events, and Coaching
Refer a Friend Program
Mindfulness Meditation Training (Certify to Teach/Coach or for Personal Self-Study)
Session 2: Change is Possible | Agency:
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