Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Mindfulness for a Grateful Heart
Mindfulness for a Grateful Heart
Course Summary and Objectives
Week 1: Gratefulness and Grateful Living
Week 2: Treasuring the Body
Week 3: Appreciating Our Emotions
Week 4: Befriending Our Full Selves
Week 5: Connections
Refer a Friend Program
Resources
Additional Meditations
Classes, Events, and Coaching
Yoga Alliance Continuing Education
Yoga Alliance Continuing Education
Teach online with
Refer a Friend Program
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock