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Meditation and Mindfulness


Mindfulness Meditation Teacher Training
Teacher Certification or Personal Study as You Learn from a 42-Year Practitioner and Teacher
1 Course Bundle
$460
Inner Wisdom Guide Training
Tap into your own Inner Wisdom and assist others in doing the same. Includes 2 Private Sessions.
1 Course Bundle
$295
Mindfulness for Stress Relief
Mindfulness, Body Awareness, Mindful Movement
Deb Phelps Deb Phelps
$139
Learning Insight (Vipassana) Meditation
This course is a step by step study of learning Insight or Vipassana Meditation.
Deb Phelps Deb Phelps
$90
How to Use a Singing Bowl in Your Practice
Learn more about Sound Healing
Deb Phelps Deb Phelps
$22
Walking the Path of Kindness | Applied Mindfulness
Open your heart, deepen connections, and enhance well-being
Deb Phelps Deb Phelps
$50
Mindful Resilience | Applied Mindfulness
Embrace change, navigate conflicts, and more
Deb Phelps Deb Phelps
$50
Mindfulness for Social Change
Find balance, overcome negative emotions, develop courage to act skillfully in our communities.
Deb Phelps Deb Phelps
$55
Working Mindfully with Pain | Applied Mindfulness
Make peace with your pain and reclaim your life
Deb Phelps Deb Phelps
$50
Calm Your Anxious Mind | Applied Mindfulness
Find calm and ease for your anxiety in any situation
Deb Phelps Deb Phelps
$50
5 Mindfulness Meditations for Beginners
Free Course
Deb Phelps Deb Phelps
FREE
Mindfully Dealing with Difficult People | Applied Mindfulness
Respond to yourself and others vs. react.
Deb Phelps Deb Phelps
$79
Releasing Judgment | Light of Awareness Series
Bring the light of awareness to your judgment
Deb Phelps Deb Phelps
$45
Mindfulness for a Grateful Heart
Practices and meditations to open the heart to gratitude
Deb Phelps Deb Phelps
$50
Free Guided Meditations
For Beginners & Anyone!
Deb Phelps Deb Phelps
FREE
Meditation for Well-Being
Meditation can help us to be aware of our body and mind.
Deb Phelps Deb Phelps
$50
The Practice of RAIN for Compassion
Based on Radical Compassion by Tara Brach and includes 60-min private session
Deb Phelps Deb Phelps
$105
Self-Compassion
Practices that help you be kind to yourself.
Deb Phelps Deb Phelps
$65
Basic Mindfulness Lessons
The Basics: With Lessons and Illustrative Talks & Practices
Deb Phelps Deb Phelps
$49
Detox the Mind
Mini-Course: What is it like to detox our mind of ego and the three poisons?
Deb Phelps Deb Phelps
$45
The Destressified Response
Learn what stress does to the body and mind and what you can do about it. Based on davidji's book "destressifying,"
Deb Phelps Deb Phelps
$65
Mindfulness in Everyday Life
Learn Mindfulness and How to Apply It In Your Life. Includes Private Sessions.
Deb Phelps Deb Phelps
$150
Beginner's Meditation Tools
Learn meditation simply with these five meditations that you can use again and again in your practice.
Deb Phelps Deb Phelps
$12