This monthly bundle contains my various mindfulness class series. You will learn basic mindfulness skills, and experience other types of mindfulness techniques that will help you de-stress, find self-compassion, and receive insight.

I teach several times during the week and more class videos are added throughout the month.

This is a great bundle if you cannot attend the live classes.

Upcoming Class Series:

  • Wake Up Grateful
  • Mindfulness for Stress Relief
  • Loving-Kindness
  • Mindfulness to Help Chronic Pain
  • More to Come

Mindfulness Coaching is always available. Contact me for details.

Hi, I’m Deb Phelps

From my 42 years of experience, I will assist you to deepen your practice of mindfulness.

Peace of mind is just minutes away.

Choose a Pricing Option


Monthly Subscription

Receive access to all mindfulness courses plus new as they are added

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.