Guided Meditations for Inner Wisdom

Meditation is the perfect way to connect with your Inner Wisdom. When you need support or answers, it is all within you. All you need to do is tap into your True Self. These five downloadable meditations will assist you in doing so. Meditations range from 20-30 minutes.


- Trusting Your Inner Wisdom

- Access Inner Wisdom Meditation

- Guided Rest/Yoga Nidra for Inner Wisdom

- Rediscover Your Inner Wisdom

- Your Inner Sanctuary

Hi, I’m Deb Phelps

I am a certified Meditation Teacher and Practitioner since 1980. I am also a Mindfulness Coach, Integral Sound Energy Practitioner, and Yoga Specialist. I uniquely assist my students and clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. I have overcome significant life and health challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, I have found a life of contentment and equanimity. 

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